Lucysfitness.com

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Welcome to Lucy's Fitness!

Lucy understands that adopting new fitness habits can be challenging and often feels overwhelming. At Lucy's Fitness, our goal is to transform your perspective on fitness, making it an integral part of your identity and lifestyle. 

Lucy firmly believes that balance is the cornerstone of a healthy lifestyle. She is dedicated to taking your fitness goals seriously, working closely with you to ensure you achieve them. Together, we'll create a personalized approach that fits seamlessly into your daily routine, empowering you to embrace a healthier, more active life.

 I have been involved in the fitness industry for over 20 years. I started my training in England UK, training as a Sports Therapist. I then trained in Holistic Therapy, which I felt complimented each other as fitness, health and well-being are best achieved with a holistic approach.
 

Other qualifications/training has been in the UK & the USA include RSA exercise to music, step teaching, Speedo Aquatic fitness, Body Combat, Turbo Kick, Spin, National Academy of Sports medicine certified personal trainer, Certified Apex Fitness professional and pre/post-natal exercise training, Active IQ Level 3 PT, HNC in Health fitness and exercise, BSc in Fitness, Nutrition and Health.
 

I have lived, worked, and trained in the UK (England/Scotland), the US (Connecticut, New Jersey, Alabama, Florida), Italy and Germany.
 

I have worked in various gyms, fitness facilities, clubs, schools, clients' homes, outdoor areas and military installations.
 

I set up Lucysfitness.com in 2007 while teaching Boot Camps in Alabama and this allowed me to continue training clients from afar online...
 

I have trained a wide range of clients from children to the elderly and have worked with US military personnel to include Air Force, Navy and Marines as part of their program to pass their mandatory physical assessments.
 

My personal hobbies include travel, and learning different cultures/foods. I enjoy running and have taken part in many fun runs, half marathons and 4 full marathons which include: London, Disney Florida, Pensacola Florida and Loch Ness, Scotland.
 

I have trained in Taekwondo attaining brown belt status.
 

I enjoy dancing and was privileged to train with an ex-Moscow ballet dancer for a short time in Germany.
 

I enjoy all different types of exercise and love to mix up my training.
 

All this helps me push my clients to reach their fitness goals and keep up with my four beautiful children.