All Fitness Classes and Bootcamp 2024 Dates can be booked now!
All Fitness Classes and Bootcamp 2024 Dates can be booked now!
Blocks run for 6 or 4 week. Training is twice a week but you can also do 1 training session per week.
Mondays 6.30pm Larick Centre Tayport indoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Larick Centre Tayport indoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Tayport Common outdoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Tayport Common outdoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Tayport Common outdoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Tayport Common outdoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Larick Centre Tayport indoors
Wednesdays 6.30pm Tayport Common outdoors
Mondays 6.30pm Larick Centre Tayport indoors
Wednesdays 6.30pm Tayport Common outdoors
Pay as you go session £8 (only if space available)
* Can lose 5-10% of your current weight
*Reduced body fat
*Inch loss
*Improved muscle tone
*Improved flexibility
*Improved aerobic/anaerobic fitness
*Knowledge of exercises/proper techniques
* 1 hr training sessions twice a week
* Online support group with fellow boot campers
* Exercise tasks sent daily
Boot camps are a fun, effective way to reach your fitness goals...
We meet twice a week outdoors for an hr of training.
Classes are designed with many variations to choose from dependent on your current fitness level.
If you can walk you can join Boot Camp!!!
Interested in a Boot Camp in your area with friends & family.
Call Lucy!!!