Future BootCamp Dates

Blocks run for 6 or 4 week, training sessions are twice a week. The price is for the block for either 1 or 2 training sessions per week. You can also pay as you train for £8 per class if space available.

Jan 6 - 29th 2025 (4 weeks)

£40/£20

Mondays & Wednesday @ 6.30pm

Feb 3rd-26th 2025 (4 Weeks)

£40/£20

Mondays & Wednesdays @6.30pm

March 3rd - April 2nd 2025 (5 Weeks)

£50/£25

Mondays & Wednesdays @6.30pm

April 21st - May 21st 2025 (5 Weeks)

£50/£25

Mondays & Wednesdays @6.30pm

June 2nd - July 2nd 2025 (5 Weeks)

£50/£25

Mondays & Wednesdays @6.30pm

July 7th-July 30th

£20/£40

Mondays & Wednesday @ 6.30pm

Tayport Common

Pay as you go session £8 (only if space available)

What to expect after 4/8 week Boot Camp Block

* Can lose 5-10% of your current weight

*Reduced body fat

*Inch loss

*Improved muscle tone

*Improved flexibility

*Improved aerobic/anaerobic fitness

*Knowledge of exercises/proper techniques

What’s included in the 4/8 week program

What to expect after 4/8 week Boot Camp Block

* 1 hr training sessions twice a week

* Online support group with fellow boot campers

* Exercise tasks sent daily

For all levels of fitness!!!!

What to expect after 4/8 week Boot Camp Block

For all levels of fitness!!!!

Boot camps are a fun, effective way to reach your fitness goals...

We meet twice a week outdoors for an hr of training.

Classes are designed with many variations to choose from dependent on your current fitness level.

If you can walk you can join Boot Camp!!!

Interested in a Boot Camp in your area with friends & family.

Call Lucy!!!