Training days Mondays & Thursdays @ 6.30pm
Reserve your spot on any Bootcamp £20
* Can lose 5-10% of your current weight
*Reduced body fat
*Improved muscle tone
*Improved aerobic/anaerobic fitness
*Knowledge of exercises/proper techniques
* 1 hr training sessions twice a week
* Online support group with fellow boot campers
* Exercise tasks sent daily
Boot camps are a fun, effective way to reach your fitness goals...
We meet twice a week outdoors for an hr of training.
Classes are designed with many variations to choose from dependent on your current fitness level.
If you can walk you can join Boot Camp!!!
Interested in a Boot Camp in your area with friends & family.